It is often difficult, if not impossible, to truly understand someone until you have walked a mile in their shoes. Perhaps this is why other people’s stories of triumph are as inspiring as they are, especially when you are fighting similar battles. If you have ever struggled with your weight, you know just how frustrating it can be. Sharon is one young lady who understands weight loss struggles all too well. She shares her journey in a few words.
“I have been struggling with my weight since high school. I went on all sorts of diet and exercise programs trying to lose the weight and keep it off, all in vain. At the very most, I would lose about 5-10 kg, but I would gain all of it back before I had a chance to even enjoy it.
My wake-up call came when my mum died. It hit me like a ton of bricks that I have a genetic predisposition to obesity and its complications. My doctor told me that the only option I had to avoid a similar, tragic fate was to lose the weight.
I always knew that medical weight loss procedures were only done overseas, so I was very surprised to learn that there are doctors here in Kenya who perform these surgeries. Given how unsuccessful I was trying to lose weight using other conventional methods, I felt that this was the best way for me to go. After consultation with the doctor, I chose to have the gastric sleeve.
In 3-4 weeks after surgery, I was able to have light meals, mashed potatoes at the very most. A while after that, I was able to have ugali (corn meal dish) and even nyama choma (roast meat).
My weight loss has boosted my confidence, self-esteem and it has improved my social life. Shopping for clothes has become a much more pleasant experience. It’s great to be able to go out and get trendy outfits that actually fit me. Of course, I’ve noticed several health benefits as well. I walk comfortably without getting tired, I can go up a flight of stairs without losing my breath, and I get to play with my son a lot more than I would before, all thanks to Holistic Living.